the basics: living and ageing (dis)gracefully
I am a huge believer in nailing the basics before even thinking about spending lots of money on injectable treatments… What are those you ask? Sleeping well, eating well and MOVING your body. All of these contribute so much to not only your appearance, but your overall health and wellbeing.
Preparing for Your Dermal Filler Consultation
Wondering how to prepare for your dermal filler consultation? This post covers everything from setting goals and asking the right questions to what to expect on the day. Get ready for your treatment with confidence!

